Nutrition and Lifestyle Consultations 

Partnering you on your wellness journey

 

The first time we meet, we spend time talking about your unique story, your health goals and what  support you need. Then we work together to implement a personalized, therapeutic nutrition and lifestyle plan that suits your food preferences and lifestyle.

I offer 3 levels of an 8 or 12 -week personalised programme, the most effective way to make sustainable changes. I love the sense of continuation and commitment I and my clients feel working step by step together, as they achieve their goals and get closer to their ultimate wellness vision. Suggestions about your unique nutritional, lifestyle and nutritional-supplementation requirements are only part of the picture. We also work on finding the best ways for you to implement the changes, and to sustain them for the rest of your life? Would you like a 20 minute complementary call to talk about how I might be able to support you?

 

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