How will Nutrigenomic testing help you?

 

Learning about your unique genes is empowering information.  Firstly, we look at your genetic strengths and vulnerabilities, and your current health, diet and lifestyle. With this information, you and I talk about the best ways for you to implement your very personalised nutrition and lifestyle strategy.

A DNA test is for you if you want to know:

• how to improve your mental and physical performance

• the best way for you to thrive and live a full and healthy life

• how to avoid a health issue someone in your family may have

• what health areas you should focus on

• which foods your body does not thrive on

• which foods your body needs

• what makes you put on weight

• what type of exercise is best for you

• which supplements and what forms of them you should be taking

• why you might be struggling with your health, and what you can do about it 

 

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